paddleboarding

2 women in red kayaks, with one blue kayak between them

From Beginner to Pro: How to Level Up Your Paddling Skills

So you’re ready to take your paddling to the next level – good for you! Whether you’re into kayaking, canoeing, or stand-up paddling, getting out on the water is a powerful way to connect with nature while pushing your mental and physical capabilities. Here are our top suggestions for improving your paddling so you can

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woman with curly hair wearing a blue bathing suit on a paddleboard

3 Health Benefits of Paddleboarding

Hey Girl Paddler, are you wanting to improving your health this year? Turns out, spending time on the water could help you reach your goals! Paddleboarding offers several health benefits, making it a popular activity amongst women. Here are 3 health benefits of paddleboarding that you’ll want to know. Cardiovascular Fitness Paddleboarding is an excellent

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Woman in pink and blue kayak in front of snowy mountains.

Paddling Attire: What To Wear While Paddling In Autumn/Winter

Paddling doesn’t have to end at the close of summer. There are many ways to continue paddling into the cold seasons, attire is going to play a large role in continuing the fun. Know Your Environment Before you decide what to wear on your adventure, evaluate what you’re paddling into. As a rule of thumb,

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